I have been giving countless lectures from people about drinking diet coke. I ignore them, saying that my need for caffeine outweighs any health risks. People have shoved that Skinny Bitch book in my face. I get random emails layed on my desk. I basically haven’t read a word until this morning.
Here is what part of that email said below:
I will explain why Aspartame is so dangerous: When the temperature of this sweetener exceeds 86 degrees F, the wood alcohol in ASPARTAME converts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis. Formic acid is the poison found in the sting of fire ants. The methanol toxicity mimics, among other conditions, multiple sclerosis and systemic lupus. Many people were being diagnosed in error. Although multiple sclerosis is not a death sentence, Methanol toxicity is!This also applies to cases of tinnitus and fibromyalgia.
“If you are using ASPARTAME (NutraSweet, Equal, Spoonful, etc) and you suffer from fibromyalgia symptoms, spasms, shooting, pains, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, unexplainable depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have ASPARTAME poisoning!” STOP drinking diet sodas and be alert for Aspartame on food labels! Many products are fortified with it! This is a serious problem.
Diet soda is NOT a diet product! It is a chemically altered, multiple SODIUM (salt) and ASPARTAME containing product that actually makes you crave carbohydrates. It is far more likely to make you GAIN weight!
Documentation and observation also reveal that thousands of children diagnosed with ADD and ADHD have had complete turnarounds in their behavior when these chemicals have been removed from their diet. So called “behavior modification prescription drugs” (Ritalin and others) are no longer needed. of these children were being “poisoned” on a daily basis with the very foods that were “better for them than sugar.”
Hmmm, since I have the diagnosis of Fibromyalgia, and I have felt sick for as long as I have drank diet soad, I am going to try not drinking it for a month to see if I feel better.








































Good find, this very well could be the case….:(
By: The Big A on January 31, 2008
at 12:42 AM
If you need the caffeine they have invented this wonderful thing called starbucks. You should check it out.
I believe there is one right at the end of your streets.
By: B-rick on January 31, 2008
at 7:07 AM
You know I’m too cheap for Starbucks, and I hate coffee ever since managing that coffee shop B!
By: thegirlfromtheghetto on January 31, 2008
at 7:09 AM
Girl From the Ghetto I have to be honest I’m not a doctor. Actually, I’m a stand up comedian from LA looking to drum up some excitement for my next performance which will be from a bridge: http://fastfictions.wordpress.com/2008/01/31/i’m-sorry-that-i-lied-about-being-a-doctor/
By: fastfictions on February 1, 2008
at 5:55 AM
Quick update – haven’t drank Diet pop for 5 weeks and most of my nausea and headaches are gone … that really freaks me out!
By: thegirlfromtheghetto on February 28, 2008
at 6:24 PM
I hope you stuck with that whole no aspartame idea…I couldn’t find any other updates on your blog. I know lots of people who can’t eat this, I know it gives me headaches. With one friend her face swells up. Good stuff huh! I hope that you make it your personal mission to get everyone off diet products that contain aspartame. I know I try real hard to share this info but a lot of people are just not ready to hear it.
Good for you for giving up diet pop.
Here’s to your health (raising non diet drink for a toast)
-E-
By: E on April 20, 2008
at 10:32 PM
E-
Yes I have. I love regular coke so much! I do feel like I have less headaches and nausea.
By: thegirlfromtheghetto on April 21, 2008
at 12:32 AM
Hey,
Cool blog, I just found it and I’m already a fan
I recently shed 30 pounds in 30 days, and I want to discuss my weight loss success
with as many people as possible. I wrote about my experience
on my blog, and I would love your feedback!
If I can lose that much weight then any one can. Whatever you do, don’t give up and you WILL
reach all your weight loss goals!
with kind regards,
Joan
Latest blog post: diether h
By: Weight Loss Success on March 1, 2009
at 9:49 PM
Congratulations on giving up the diet cokes! I know it is not easy, my husband had to give them up a couple of years ago due to joint pain. It was hard for him, but now he is pain-free and diet coke free! Here are all the sites I collected on the ills of aspartame:
http://www.livebinders.com/play/play?id=888
By: Barbara on March 13, 2009
at 11:05 AM
Barbara -Thanks for the link. I am not feeling better yet, even though I quit all pop in the beginning of January. But, I’m glad to hear that your hubby is doing well without pop!
By: thegirlfromtheghetto on March 13, 2009
at 11:26 AM
Girl from the Ghetto: I’m confused about your entries from last year and this year. I take it you never went back to diet pop and now are you saying you’ve given up all pop?
I’m trying that as of today. I’m a Pepsi drinker (always regular, not diet). I know Aspartame and other sweeteners are very bad for you; I also know phosphoric acid is not good for you, as well as caffeine. I will be using Excedrin to wean myself off caffeine.
Good luck to you in your endeavors!
By: Jan on April 6, 2009
at 1:15 PM
Jan – Yes, I went to regualr coke in 2008 and by January 2009 I gave it all up. I feel HORRIBLE still three months later. Nothing I do has helped my headaches. Plus I get migraines, too. Then again, I’m going to Mayo Clinic in a few weeks, so maybe I have something metabolic wrong? Good luck going pop free.
By: thegirlfromtheghetto on April 6, 2009
at 6:54 PM